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79: Improved Walking - Jonathan FitzGordon - Sprouts

79: Improved Walking - Jonathan FitzGordon - Sprouts

FromThe Lucas Rockwood Show


79: Improved Walking - Jonathan FitzGordon - Sprouts

FromThe Lucas Rockwood Show

ratings:
Length:
58 minutes
Released:
Dec 26, 2013
Format:
Podcast episode

Description

Jonathan has been practicing yoga since 1995 and has been teaching since 2000, having studied with some of the yoga community’s leading teachers. He owned and operated the Yoga Center of Brooklyn from 2001-2009 and created the CoreWalking Program in 2005 because walking is something we all do and walking correctly is an amazing way to bring positive change to our ageing bodies.
 
Released:
Dec 26, 2013
Format:
Podcast episode

Titles in the series (100)

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.