14 min listen
76: Super Shrink Me – Ike Allen – Reverse Vegetarianism
76: Super Shrink Me – Ike Allen – Reverse Vegetarianism
ratings:
Length:
41 minutes
Released:
Dec 5, 2013
Format:
Podcast episode
Description
In episode 76 Lucas speaks with Ike Allen, founder of Avaiya, filmmaker, philosopher and creator of Super Shrink Me, a film where Ike eats junk food for 30 days and he does just fine. In our Q & A we get answers to, yoga and boxing, downward facing dog technique, best time of day for yoga and so much more. The nutritional tip has to do with: reverse vegetarianism. Listen to learn more about all that stuff.
Released:
Dec 5, 2013
Format:
Podcast episode
Titles in the series (100)
EPISODE 21: Stretching Reflex & Cheerleading by The Lucas Rockwood Show