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Joyful, Delicious, Vegan: The Sherra Aguirre Story

Joyful, Delicious, Vegan: The Sherra Aguirre Story

FromThe Exam Room by the Physicians Committee


Joyful, Delicious, Vegan: The Sherra Aguirre Story

FromThe Exam Room by the Physicians Committee

ratings:
Length:
51 minutes
Released:
Jun 15, 2021
Format:
Podcast episode

Description

Sherra Aguirre is well into her senior years, but feels as fit and healthy as someone in their 30’s!   She shares her journey back to health when she joins “The Weight Loss Champion” Chuck Carroll on The Exam Room™.  Years of eating fast food every day were beginning to catch up with her. Her energy dropped while her blood pressure went sky high. Sherra’s heart health was suffering just like many of her family members before her.   But after Sherra changed her eating habits and kicked fast food to the curb, she was able to reverse her symptoms of heart disease, including an enlarged heart!   Today, the entrepreneur turned author is inspiring others struggling with their health with her book Joyful, Delicious, Vegan: Life Without Heart Disease.   Plus, Chuck reports on a study on how effective a plant-based diet can be in limiting severe symptoms of COVID-19 while those eating a high protein, low carbohydrate diet are at far greater risk.   — — — Sherra Aguirre Order Joyful, Delicious, Vegan: https://amzn.to/3pScqLW Website: https://sherraaguirre.com IG: @sherraaguirre Twitter: @SherraAguirre — — — COVID-19 Study http://bit.ly/Cov19vegStdy — — — ICNM https://pcrm.org/icnm Save $50. Promo code: examroom — — — Chuck Carroll IG: @ChuckCarrollWLC Twitter: @ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Released:
Jun 15, 2021
Format:
Podcast episode

Titles in the series (100)

A vegan podcast from the plant-based nutrition experts at The Physicians Committee. Dr. Neal Barnard and Chuck Carroll, who lost 265 pounds, motivate and inspire both new vegans and those who have been plant-powered for life. Learn the secrets to radically improving your health as Chuck, aka “The Weight Loss Champion,” goes one-on-one with others who have transformed their lives. Dive into the science of a plant-based diet and out what eating a single hamburger can do to the body and whether cheese can really cause cancer.