45 min listen
Overnutrition and Why We Should Stop Defending the Adequacy of Vegan Diets, with Julieanna Hever and Ray Cronise
Overnutrition and Why We Should Stop Defending the Adequacy of Vegan Diets, with Julieanna Hever and Ray Cronise
ratings:
Length:
81 minutes
Released:
Feb 15, 2018
Format:
Podcast episode
Description
People talk a lot about making sure you get all the nutrients you need on a plant-based diet, but what if we're looking at it all wrong? What if the bigger concern for everyone, not just vegans, is overnutrition? In today's episode we chat with Julieanna Hever and Ray Cronise, authors of Plant-Based Nutrition (Idiot's Guide) on their approach to eating healthy for the long-haul.
Released:
Feb 15, 2018
Format:
Podcast episode
Titles in the series (100)
Rich Roll On The Plantpower Way - Part 1: Rich Roll on nutrition and his new book, The Plantpower Way. by The Outlier Health Podcast