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Overnutrition and Why We Should Stop Defending the Adequacy of Vegan Diets, with Julieanna Hever and Ray Cronise

Overnutrition and Why We Should Stop Defending the Adequacy of Vegan Diets, with Julieanna Hever and Ray Cronise

FromThe Outlier Health Podcast


Overnutrition and Why We Should Stop Defending the Adequacy of Vegan Diets, with Julieanna Hever and Ray Cronise

FromThe Outlier Health Podcast

ratings:
Length:
81 minutes
Released:
Feb 15, 2018
Format:
Podcast episode

Description

People talk a lot about making sure you get all the nutrients you need on a plant-based diet, but what if we're looking at it all wrong? What if the bigger concern for everyone, not just vegans, is overnutrition?  In today's episode we chat with Julieanna Hever and Ray Cronise, authors of Plant-Based Nutrition (Idiot's Guide) on their approach to eating healthy for the long-haul.
Released:
Feb 15, 2018
Format:
Podcast episode

Titles in the series (100)

The Official Podcast of NoMeatAthlete.com