2 min listen
PNTV - The Thrive Diet by Brendan Brazier
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
PNTV - The Thrive Diet by Brendan Brazier
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
ratings:
Length:
12 minutes
Released:
Aug 14, 2015
Format:
Podcast episode
Description
Brendan Brazier is a former professional Ironman triathlete who lived on nothing but plant-based foods—no meat, no dairy… just plants. In the Note, we'll explore some Big Ideas on how to optimize our diets and experience more vitality in our lives as we quit leaking energy, go for high net-gain foods and rock the alkalinity!
Released:
Aug 14, 2015
Format:
Podcast episode
Titles in the series (100)
APN16 - The Equanimity Game: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.