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To Take or Not to Take Supplements

To Take or Not to Take Supplements

FromFood for Thought: The Joys and Benefits of Living Vegan


To Take or Not to Take Supplements

FromFood for Thought: The Joys and Benefits of Living Vegan

ratings:
Length:
30 minutes
Released:
Feb 20, 2021
Format:
Podcast episode

Description

In today's episode, I answer such questions as, "Are vitamin/mineral supplements necessary?" "Are there any risks to taking supplements?" "Are supplements just a waste of money?" "Is it necessary/wise to take a daily multivitamin?" "What zero-waste, vegan supplements do you take?"  Resources for living compassionately and healthfully at joyfulvegan.com, including my books, cooking classes, and vegan trips. This podcast is 100% listener supported. Become a supporter today at Patreon.com/ColleenPatrickGoudreau.  For the animals, thank you for listening. 
Released:
Feb 20, 2021
Format:
Podcast episode

Titles in the series (100)

Emphasizing the fact that being vegan is a means rather than an end in itself, the Food for Thought podcast addresses all aspects of eating and living compassionately and healthfully, including living zero waste! Each episode addresses commonly asked questions about being vegan, including those regarding animal protection, food, cooking, eating, and nutrition — and debunks the myths surrounding these issues. Hosted by bestselling author Colleen Patrick-Goudreau, Food for Thought has been changing lives for over a dozen years. Learn more at JoyfulVegan.com.