20 min listen
Show 1180: How to Eat to Nourish Your Brain
Show 1180: How to Eat to Nourish Your Brain
ratings:
Length:
61 minutes
Released:
Sep 12, 2019
Format:
Podcast episode
Description
You know your body needs food to fuel it. You’ve probably thought about whether you should be eating more fat or less, how much protein you might need and if you are getting enough vegetables and fruits. But have you thought about how you should eat to nourish your brain? Managing Your Mood: Millions of […]
Released:
Sep 12, 2019
Format:
Podcast episode
Titles in the series (100)
Show 1033: How to Stay Healthy with Principles of Ayurvedic Medicine (Archive): Most Americans are not familiar with the principles of Ayurvedic medicine. Despite its thousands of years of tradition, it seems exotic and possibly irrelevant for today. How Ayurvedic Medicine Principles Can Be Integrated into Neurology: Learn how a n... by The People's Pharmacy