21 min listen
How to handle problems and challenges like a boss
How to handle problems and challenges like a boss
ratings:
Length:
25 minutes
Released:
Oct 13, 2017
Format:
Podcast episode
Description
Do you still look at problems and challenges like they are a bad thing? Do you complain about them? Do you wish they weren't there? Do you look for people to feel sorry for you? If you do, this episode will be a wake up call. You can't afford to look at problems the same way everyone else does. In this episode, I show you how to approach them differently; like a boss. Like a champion. Like someone who is actually going to succeed. Time Stamps: (2:10) How to deal with problems and challenges (4:20) You haven’t reached your potential yet… (6:16) What most people do, Pt. 1: They complain (6:52) What most people do, Pt. 2: Run away from the pain (7:33) What most people do, Pt. 3: Problems “aren’t that bad…” (7:58) What most people do, Pt. 4: They make the problem “justified” (8:50) What most people do, Pt. 5: Blame-game. (9:09) What most people do, Pt. 6: Braggadocios people. (9:41) Do NOT fall into any of these six categories. (11:30) Problems are SIGNALS. | Ray Dalio’s “Principles” (11:53) Challenges force you to step your game up. (14:16) “Situation” > “Problem” | Tim Grover’s, “Relentless” (14:35) Make it look easy! (15:30) How to approach problems in a new way (15:40) Solutions, Pt. 1: Recognize the problem, and get PISSED about it. (16:29) Solutions, Pt. 2: CALM yourself down. (16:48) Solutions, Pt. 3: ANALYZE and SELL yourself on solving the problem. (17:46) Solutions, Pt. 4: Look ahead (18:00) Solutions, Pt. 4: Identify the underlying, root cause of your problem. (19:06) Solutions, Pt. 5: Create a PLAN. (21:57) What problems need solving today? RESOURCES: Check out today's blog post here: Imnotyou.com/199 Click the link to Get Ya Mind Right! ---> Imnotyou.com/GYMR Thanks for listening to another Sports Motivation Podcast!
Released:
Oct 13, 2017
Format:
Podcast episode
Titles in the series (100)
Why your mindset is more important than ANYTHING: In this episode, I show you why as an athlete the #1 thing you should focus on is your MINDSET. I break down how to identify what's getting you your results, and how to change it. by Sports Motivation Podcast