My wife and I just recently had the pleasure of attending Tony Robbins’ event at PDX this month, so I wanna share these 10 gems with y’all. Don’t be surprised if today’s episode completely changes your life… if you have the chance to attend one of Tony’s events, GO! If you can’t, listen to this episode. Then, listen to it again. A wise man once said, “Repetition is the Mother of all skill.” Episode 142 Time Stamps: (3:13) Let's start with Tony's book, "Awaken the Giant Within" (4:38) "Repetition is the Mother of all skill" -Tony Robbins (5:10) #1: I'm not even close to operating close to my maximum emotional capacity. (7:02) #2: Environment matters! (7:39) #3: We make ourselves suffer, more than necessary. (8:34) #4: "Trade your expectations for appreciations, and your whole life will change." (9:25) #5: The 3 decisions that you're making (consciously/subconsciously) that ultimately determine your destiny... 1) What you FOCUS on... 2) What that thing MEANS... 3) What you're gonna DO about it (10:26) #6: Massive ACTION is the cure to almost all of your problems. (11:44) #7: The most important quality/asset that you have, is HUNGER. (12:49) #8: Being OBSESSED is a good thing! | Grant Cardone's, "10X Rule" & "Be Obsessed or Be Average" (14:10) #9: We experience our PERCEPTION; not the FACTS. (15:47) #10: Life is about GROWTH and CONTRIBUTION | The 6 human needs (Certainty, Uncertainty, Significance, Love, Growth, Contribution) (18:12) Challenge yourself!   DISCOVER Today's blog post can be found here: Episode #142 Blog Need a Sports Results Coach?: SRC Program Check out the new GYMR Podcast on iTunes! SHOW LOVE  As always, if you're diggin' the podcast, please subscribe and rate the show! Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST Thanks for listening to another IMNOTYOU Sports Motivation Podcast! Much love!