59 min listen
[MINDSET] Ep 26: How to Overcome Trauma w/ Stephen Gyllenhaal
[MINDSET] Ep 26: How to Overcome Trauma w/ Stephen Gyllenhaal
ratings:
Length:
72 minutes
Released:
Oct 31, 2018
Format:
Podcast episode
Description
This week’s episode dives deep into discovering what makes us who we are. Ashley and American film director, film maker, and poet Stephen Gyllenhaal explore the energy that defines us, from our connections we make every day with others, to our time in the womb, and even experiences marked on our genetics from previous generations. Find out how you can start to clearly understand who you are and what you want out of life. Check out Stephen’s workshops and The Institute for Identity Development here.
Released:
Oct 31, 2018
Format:
Podcast episode
Titles in the series (100)
[MINDSET] 1: "Willpower Doesn't Work—Here's A Better Way To Reach Your Goals" w/ Ben Hardy: On the inaugural episode of the "You Turn Podcast," Ashley interviews her good friend, writer and #1 most-read blogger on Medium.com, Benjamin Hardy. Ben and Ashley explore behavior-shaped personalities, the power in self-investing, and delve into... by You Turn Podcast w/ Ashley Stahl