19 min listen
164 – Gratitude as a Dharma Gate
ratings:
Length:
48 minutes
Released:
Mar 19, 2021
Format:
Podcast episode
Description
Gratitude can be used as a practice to shift our attention from self-centered problems and complaints to an awareness of the miracle of simply being alive. It can help us be less reactive, depressed, anxious, and irritable, and more mindful and - frankly - happy. I explore the practice of gratitude and traditional Buddhist teachings about it.
Released:
Mar 19, 2021
Format:
Podcast episode
Titles in the series (100)
Arising of Buddhism Part 2: New Religious Questions and Answers Around 500 BCE: This episode is a continuation of episode 5, which focused on the historical and religious context in India before the Buddha, and how social, economic, and political changes inspired new, alternative religious movements around the time of... by The Zen Studies Podcast