84 min listen
#234 Former NXT Champ Tommaso Ciampa On His Return From Neck Surgery, Go-To Strength Exercises, Nutrition & More!
#234 Former NXT Champ Tommaso Ciampa On His Return From Neck Surgery, Go-To Strength Exercises, Nutrition & More!
ratings:
Length:
92 minutes
Released:
Sep 26, 2019
Format:
Podcast episode
Description
This week's podcast was recorded on location in Orlando, Florida - where Joe got to catch up with former NXT Champ Tommaso Ciampa (as he prepares for his in-ring return!) Highlight's from Joe & Tommaso's conversation include: What life is like as an "Indy wrestler"; Is it more fun to be a heel or babyface; The unique/frustrating process of recovering from neck surgery; The importance of having the right mindset when rehabbing an injury; Tommaso's weekly training split; Balancing in-ring work with the weight room; Tommaso's 4 Go-To exercises; How Tommaso figured out the nutrition plan that works best for him; Triple H's meticulous eating habits; Thoughts on NXT's Wednesday night TV competition...and much More! For Show Notes & Timestamps goto www.IndustrialStrengthShow.com To Register for the next CPPS certification course goto www.CPPScoaches.com/schedule
Released:
Sep 26, 2019
Format:
Podcast episode
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