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    Meditation: Openhearted Presence (2020-05-06)

    Meditation: Openhearted Presence (2020-05-06)

    FromTara Brach

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    Meditation: Openhearted Presence (2020-05-06)

    FromTara Brach

    ratings:
    Length:
    23 minutes
    Released:
    May 7, 2020
    Format:
    Podcast episode

    Description

    Meditation: Openhearted Presence (2020-05-06) - This meditation guides us in embodying loving presence through a body scan, and then meeting whatever arises with a tender heart. We close with a beautiful blessing-poem from John O’Donahue
    Released:
    May 7, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!