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Family Loses 250 Pounds After Going Vegan!

Family Loses 250 Pounds After Going Vegan!

FromThe Exam Room by the Physicians Committee


Family Loses 250 Pounds After Going Vegan!

FromThe Exam Room by the Physicians Committee

ratings:
Length:
68 minutes
Released:
Jun 18, 2020
Format:
Podcast episode

Description

The Ignoffo family lost 250 pounds together after they began eating a vegan diet!   On this episode of The Exam Room™ podcast, Stefanie Ignoffo joins "The Weight Loss Champion" Chuck Carroll to talk about their unbelievable plant-powered transformation. At one point in her life, Stefanie could barely climb a flight of stairs and thought she would need a walker just to get around the family’s home. Today, she can’t wait to hop on her bike and pedal for miles with her husband and three children who have also experienced remarkable health turnarounds.   Stefanie has parlayed her love of plants and newfound health into a career helping others through her non-profit, Plantspiration. She is also a certified Food For Life instructor.   Dr. Vanita Rahman also joins the show to discuss food addiction and answer listener questions about weight loss!   — — — Stefanie Ignoffo https://www.plantspiration.org/ IG: @Plantspiration Twitter: @Plantspiration1 Facebook: https://bit.ly/PlantspirationFB — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment: https://bit.ly/BMCtelemed — — — COVID-19 Resources PCRM: https://bit.ly/PCRMcovid CDC: https://bit.ly/33DXgyF WHO: https://bit.ly/33BSeTo COVID-19 Global Map: https://bit.ly/CVID19map     Share the Show   Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Released:
Jun 18, 2020
Format:
Podcast episode

Titles in the series (100)

A vegan podcast from the plant-based nutrition experts at The Physicians Committee. Dr. Neal Barnard and Chuck Carroll, who lost 265 pounds, motivate and inspire both new vegans and those who have been plant-powered for life. Learn the secrets to radically improving your health as Chuck, aka “The Weight Loss Champion,” goes one-on-one with others who have transformed their lives. Dive into the science of a plant-based diet and out what eating a single hamburger can do to the body and whether cheese can really cause cancer.