4 min listen
205: What are the Best Supplements for Your Thyroid?
205: What are the Best Supplements for Your Thyroid?
ratings:
Length:
19 minutes
Released:
Jul 3, 2020
Format:
Podcast episode
Description
Thyroid dysfunction is super common among women right now, leading to exhaustion, weight struggles, brain fog, digestive issues, and so much more. But thyroid problems don’t come out of nowhere -- more often than not, they are triggered by nutrient deficiencies. Your thyroid relies on several key vitamins and minerals that you may not get enough of through diet alone. Tune in today to hear my specific recommendations for what supplements you should take to support your thyroid naturally! The biggest root causes of thyroid problems Why supplements are part of my everyday self-care How to choose quality supplements Recommendations and dosages for specific supplements to boost your thyroid function Mentioned in this episode: Essentially Whole Supplements Vitamin D Complete Active B Complete Magnesium Restore Vitamin C Boost Additional Resources: 5 Easy Ways to Support Your Thyroid Hidden Dangers for Thyroid Health Essentially You episode #153: The Root Cause Factors of Thyroid Dysfunction + Natural Remedies with Dr. Melissa Esguerra
Released:
Jul 3, 2020
Format:
Podcast episode
Titles in the series (100)
000: Introducing Essentially You!: Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health. by Energized with Dr. Mariza