59 min listen
Overcoming Addiction Using Nutrition
Overcoming Addiction Using Nutrition
ratings:
Length:
64 minutes
Released:
Sep 1, 2020
Format:
Podcast episode
Description
Adam Sud found the will to live by overcoming a drug addiction and surviving an attempted suicide. He credits much of his strength to three things: confronting his demons, reflecting inward, and changing the way he was eating. On this episode of The Exam Room™ podcast, Adam joins “The Weight Loss Champion” Chuck Carroll to share his remarkable journey back from the breaking point and the way in which nutrition played a key role in his recovery. He is now leading the INFINITE Study which examines the effects of a low-fat, whole-food, plant-based diet on physical and mental health as well as resilience in addiction recovery. In essence, can a healthy diet increase the likelihood that someone will achieve long-term sobriety? Adam’s own experience offers hope that sobriety and health can be very much intertwined. Plus, Dr. Neal Barnard offers advice to a listener who wants to go vegan, but whose spouse is not being supportive of the change. He offers the tools that can keep their relationship as healthy as a plant-based diet. — — — Adam Sud IG: @plantbasedaddict The INFINITE Study: https://bit.ly/2BGABZ3 — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: @drnealbarnard IG: @drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Released:
Sep 1, 2020
Format:
Podcast episode
Titles in the series (100)
Gut Bacteria 101: The gut has a hotline right to the brain that controls your insane food cravings! If you have a lot of bad gut bacteria you'll be jonesing for all of your high fat food vices! Learn the science behind how the intestines control the brain, the link... by The Exam Room by the Physicians Committee