37 min listen
Loneliness, Social Isolation And Living Alone - Dr. Julianne Holt-Lunstad - 301
Loneliness, Social Isolation And Living Alone - Dr. Julianne Holt-Lunstad - 301
ratings:
Length:
69 minutes
Released:
Jul 28, 2020
Format:
Podcast episode
Description
Some of you know that I nerd out on research about relationships. Well, have you heard about the research study that says loneliness is more lethal than smoking 15 cigarettes per day? Well, I finally got to talk to the woman that did this research. Wow. It’s astounding and puts our relationships with other people front and center. Shownotes: 5:10 Introduction Dr. Julianne Holt-Lunstad 7:30 The impact of loneliness and social isolation on people's health 14:00 Dr. Julianne’s health studies 19:45 The impact of relationships on our health and life expectancy 41:55 Why you might feel lonely even if you are surrounded by people 48:25 Why some people disagree with the studies about loneliness and social isolation 1:04:50 Action step Useful Links: https://twitter.com/jholtlunstad?lang=en https://julianneholtlunstad.byu.edu/ https://relationshipschool.com/rct
Released:
Jul 28, 2020
Format:
Podcast episode
Titles in the series (100)
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