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296: Breaking the Rules That Are Holding You Back

296: Breaking the Rules That Are Holding You Back

FromThe Flourishing Experiment


296: Breaking the Rules That Are Holding You Back

FromThe Flourishing Experiment

ratings:
Length:
61 minutes
Released:
Aug 6, 2020
Format:
Podcast episode

Description

Majo Molfino, a writer, coach, and podcaster, is here to discuss her book, Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life. Majo uses her Stanford University design degree to share how you can design your own life by uncovering the rules that are holding you back. You’ll hear what the five rules are, exercises you can do to make these rules work for you and how to communicate effectively during tough conversations. No matter how you identify, understanding these rules will help you have better relationships with the women in your life. Please go HERE for this episode’s show notes. Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!
Released:
Aug 6, 2020
Format:
Podcast episode

Titles in the series (100)

What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in their life. Listen along to learn how you can go from functioning to flourishing!