25 min listen
Creating Healthy Habits for the Whole Family | Dr. Lindsay Hoffbuhr
Creating Healthy Habits for the Whole Family | Dr. Lindsay Hoffbuhr
ratings:
Length:
28 minutes
Released:
Sep 24, 2020
Format:
Podcast episode
Description
Now more than ever, creating healthy habits is essential to leading a balanced life. Dr. Lindsay Hoffbuhr discusses the importance of making wellness a family affair through setting a good example and involving spouses and children in daily activity, cooking, and self-care. She shares her tips for creating this balance in her own family, how she is working to create a “normal” routine for her kids through very unusual times, and why she loves fun recipes using her favorite products to make food fun for the whole family.
Released:
Sep 24, 2020
Format:
Podcast episode
Titles in the series (100)
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