10 min listen
The Space Between Meditation
FromEmotional Badass
ratings:
Length:
19 minutes
Released:
Oct 11, 2020
Format:
Podcast episode
Description
Believe it or not, you don't suck at meditating! I hope this week's meditation episode helps you let go of frustration & resistance to meditating. This is a do less, be effortless, practice ease, and let go of effort-ing kind of meditation. This meditation will be a part of season 3 stripped down meditations available on the Emotional Badass store, release TBD. You can check out Season 1 & 2 right now if you want (Patreon members get our discount code) Light & love! https://www.patreon.com/emotionalbadass
Released:
Oct 11, 2020
Format:
Podcast episode
Titles in the series (100)
What is Fear?: In this episode we explore fear from a new perspective, rethink and reframe our relationship with fear, recommend Gavin DeBecker's 'Gift of Fear' Book, and dive deeply, and simply. If you are interested in supporting us even more than a 5-star... by Emotional Badass