Are you grateful... for yourself? What you’ve accomplished, who you’ve become? In this heart-to-heart episode we touch on anxiety, wellness, marriage, business and more. With a specific spin on how to catch ourselves when we are setting ourselves up for disappointed, self-blame and self-shame. Order your Elegant Excellence Journal before the shop closes. Join the conversation on Instagram @HilaryRushford and HilaryRushford.com/podvip.