22 min listen
289 Living Life in The Breath with Niraj Naik
289 Living Life in The Breath with Niraj Naik
ratings:
Length:
70 minutes
Released:
Jan 18, 2021
Format:
Podcast episode
Description
Niraj Naik, ex pharmacist turned holistic health expert tells us his story of how he found himself a patient of stress-related depression and ulcerative colitis, and how he embarked on a journey of profound self healing and education. He shares that wealth of knowledge with us on this episode touching on breath work importance, techniques and sleep habit health and even prescribes Shaun with his own challenge.
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Released:
Jan 18, 2021
Format:
Podcast episode
Titles in the series (100)
040-Dig Deeper: DIG DEEPER. Many of you know this as my tag line and some key words of motivation from Shaun T, but did you know the reason behind those two strong words? Dig deeper goes back years for me, when I was going through a weight loss journey of my own. by Trust and Believe with Shaun T