42 min listen
#1706 - Some Vegetables Are More Equal Than Others
FromThe Daily Swole
ratings:
Length:
90 minutes
Released:
Jan 7, 2021
Format:
Podcast episode
Description
Get your head in the right place, you are in charge of your health. This episode dips into nutrition and understanding how your body works versus everyone else's.
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Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole
Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast
JOIN NOW: http://SwolenormousX.com/memberships
Free Swolega Class: https://www.swolenormousx.com/swolega
Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole
Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast
Released:
Jan 7, 2021
Format:
Podcast episode
Titles in the series (100)
When To Use Inhibition (FOAM ROLLING, ETC) In Your Training | Daily Swole 685: Inhibition techniques are ideal for "shutting down" neural activation centers and "disconnecting" the brain from internal muscular stress. Great before stretching and warming up exercises for training as well as active recovery. by The Daily Swole