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Unburdened and energized: reversing mom burn-out for 2021

Unburdened and energized: reversing mom burn-out for 2021

FromThe Motherly Podcast


Unburdened and energized: reversing mom burn-out for 2021

FromThe Motherly Podcast

ratings:
Length:
29 minutes
Released:
Jan 1, 2021
Format:
Podcast episode

Description

There’s no doubt about it, 2020 was exhausting for moms everywhere. In Motherly’s State of Motherhood survey we even found that 97% of moms report feeling burnt out at least some of the time. To help moms reset for the New Year, Liz speaks with clinical psychotherapist, life coach, and author Bethany Webster, about her new book and how moms can unburden themselves, set better boundaries, and re-energize in 2021.
Released:
Jan 1, 2021
Format:
Podcast episode

Titles in the series (100)

The Motherly Podcast features honest conversations about modern motherhood with inspiring leaders—who also happen to be mothers. These incredible women, like Kristen Bell, Sen. Tammy Duckworth, and AnneMarie Slaughter, are helping to redefine motherhood, using their voices to uplift women with practical ideas and expert insights. Hosted each week by Liz Tenety, an award-winning journalist and co-founder of Motherly.