28 min listen
Exercise Selection and Modification - The Barbell Health Series S4Ep3
FromBarbell Logic
ratings:
Length:
42 minutes
Released:
Oct 5, 2020
Format:
Podcast episode
Description
Guest hosts: Jonathan Sullivan and Noah Hayden with John Claassen An expectation exists in many people that as we age we lose capabilities. This message gets promulgated by much of the medical community. “You have a bad knee” or “you have a bad back” and you can have surgery or take medication to manage it, but that is all you can do. John Claassen--a 93-year old athlete of aging--is an example of why this paradigm is wrong. He shows the possibilities of life and vitality and how one can fight the sick aging phenotype. BLOC sales and special offers: https://barbell-logic.com/offers/ Connect with the hosts Matt on Instagram Niki on Instagram podcast@barbell-logic.com Connect with the show Barbell Logic on Instagram The Website Barbell Logic on Facebook
Released:
Oct 5, 2020
Format:
Podcast episode
Titles in the series (100)
#201 - Saturday Q&A #12: Gaining Weight, Lifting Your Head on the Bench, A Personal Finance Clarification, & More!: Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Online Great Books is opening... by Barbell Logic