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Exercise Selection and Modification - The Barbell Health Series S4Ep3

Exercise Selection and Modification - The Barbell Health Series S4Ep3

FromBarbell Logic


Exercise Selection and Modification - The Barbell Health Series S4Ep3

FromBarbell Logic

ratings:
Length:
42 minutes
Released:
Oct 5, 2020
Format:
Podcast episode

Description

Guest hosts:  Jonathan Sullivan and Noah Hayden with John Claassen An expectation exists in many people that as we age we lose capabilities.  This message gets promulgated by much of the medical community.  “You have a bad knee” or “you have a bad back” and you can have surgery or take medication to manage it, but that is all you can do.  John Claassen--a 93-year old athlete of aging--is an example of why this paradigm is wrong.  He shows the possibilities of life and vitality and how one can fight the sick aging phenotype.   BLOC sales and special offers: https://barbell-logic.com/offers/ Connect with the hosts Matt on Instagram Niki on Instagram podcast@barbell-logic.com   Connect with the show Barbell Logic on Instagram The Website Barbell Logic on Facebook
Released:
Oct 5, 2020
Format:
Podcast episode

Titles in the series (100)

Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.