40 min listen
The Sick Aging Phenotype and Exercise Medicine - The Barbell Health Series S4Ep1
FromBarbell Logic
ratings:
Length:
46 minutes
Released:
Oct 5, 2020
Format:
Podcast episode
Description
Guest hosts: Jonathan Sullivan and Noah Hayden with Ann Buszard Dr. Sullivan and Nurse Ann Buszard discuss their medical careers, observations of the “sick aging phenotype,” and the failures of the medical industry to confront the underlying causes of this cluster of sicknesses and symptoms. They discuss how strength training directly addresses the causes of the sick aging phenotype. They talk about their first-hand knowledge as first lifters then coaches of how this benefits people physically and mentally and how community helps make the experience more enjoyable and help people stick with training. BLOC sales and special offers: https://barbell-logic.com/offers/ Connect with the hosts Matt on Instagram Niki on Instagram podcast@barbell-logic.com Connect with the show Barbell Logic on Instagram The Website Barbell Logic on Facebook
Released:
Oct 5, 2020
Format:
Podcast episode
Titles in the series (100)
#193 - Anatomy of a Deload: How & When to Take a Break: For those that have walked the path and become strong, there are times when the weights go from challenging, to soul-searching, to world-endingly heavy, yet, stress must continue to increase in the quest for more strength. That's where the deload... by Barbell Logic