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Day 4 | Spring Washam | Releasing Stress Meditation | Morning Meditation
Currently unavailable
Day 4 | Spring Washam | Releasing Stress Meditation | Morning Meditation
ratings:
Length:
18 minutes
Released:
Sep 11, 2020
Format:
Podcast episode
Description
Even at the best of times, we experience stress. Work, family, and more can be rewarding, but they can also be difficult. That’s why it is so important to acknowledge that stress, and release it through meditation before it can have a negative impact on our physical and mental health. Spring Washam will guide you through relaxing belly breaths, and bring you to a place of contentment and joy. Available September 11 only. For lifetime access, start your FREE 14 day trial of the Hay House Unlimited Audio app at hayhouse.com/meditate
Released:
Sep 11, 2020
Format:
Podcast episode
Titles in the series (100)
Cynthia Occelli - Connect with Your Inner Goddess: In this guided meditation with Cynthia Occelli, you’ll relax into the cleansing energy of your breath. Let go of what no longer serves you and renew yourself. As you get deeper and deeper within your creative center, find your sacred space where... by Hay House Meditations