39 min listen
#414: My Health Journey - Cierra Johnson
#414: My Health Journey - Cierra Johnson
ratings:
Length:
72 minutes
Released:
Aug 20, 2020
Format:
Podcast episode
Description
Is it hard for you to develop healthy habits as an entrepreneur?In episode 414 of the Bokeh Podcast, Cierra Johnson shares the details of her health journey and creating healthy habits. Listen in as she discusses the importance of recognizing confidence vs. comfort when it comes to your health.The Bokeh Podcast is brought to you by Photographer’s Edit: Custom Editing for the Professional Photographer and Miilu: The Simplest Way to Create and Manage Timelines and Shot Lists for the Events You're Photographing. You can also subscribe to the Bokeh podcast on the Apple podcast app, follow on Spotify, add to your playlist on Stitcher, or listen on Overcast.About Cierra: Wedding & portrait photographer in Louisiana. (2:47)Brand Position: Provide quality photography and a quality experience at an affordable, but quality price. (6:26)Technique for Time: Set limits and a standard for your time. (19:32)https://www.instagram.com/p/B6x7cAXH2VT/Confidence vs Comfortable (35:22)Combating Food Addiction (54:34)Habits to Build a Healthy Lifestyle (1:04:57)1. Regular Exercise2. High Protein, Low Carb Meals3. Uplift & Empower YourselfLinkssouthernamore.comthebellesociety.cominstagram.com/thechicandsavvybelleinstagram.com/southernamoreSprout Studio - getsproutstudio.comBlink Conference by Ike & TashEpisode 308 with Ike & Tash - bokehpodcast.com/308 See acast.com/privacy for privacy and opt-out information.
Released:
Aug 20, 2020
Format:
Podcast episode
Titles in the series (100)
#6: Balancing Family Life with a Thriving Business - Nathan and Ashley Siner: I want to introduce you to my new friends, the vibrant Nathan and Ashley Siner! Nathan and Ashley are based in the Indianapolis market, and have a wonderful perspective on prioritizing family (they have two young children) while simultaneously... by Bokeh - The Photography Podcast