11 min listen
How Can I Improve My Anxiety With Food?
FromWell Beyond 40
ratings:
Length:
7 minutes
Released:
Aug 13, 2020
Format:
Podcast episode
Description
"How can I improve my anxiety with food?" Tanya K asked this question from In Goop Health. JJ Virgin gets the answer from Dr. Uma Naidoo, author of This Is Your Brain On Food. For information about Dr. Naidoo, including how to order her book, visit https://book.umanaidoomd.com/
Released:
Aug 13, 2020
Format:
Podcast episode
Titles in the series (100)
Dining Out without Sacrificing Your Dietary Dignity: In this podcast, I provide simple, fun strategies to make dining out enjoyable, delicious, and Virgin Diet-compliant. Armed with this information, you can confidently go into any restaurant and make intelligent choices. by Well Beyond 40