12 min listen
Why Might LDL Cholesterol Go Up on Keto?
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Why Might LDL Cholesterol Go Up on Keto?
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
8 minutes
Released:
Jul 2, 2020
Format:
Podcast episode
Description
Today we're going to talk about LDL and keto. I'm going to explain why your LDL or total cholesterol would go up when's starting the keto diet.
For most people, when starting the ketogenic diet, their LDL will go down and not up. If it does go up, it's not as common, but I don't believe it's a problem.
LDL is not cholesterol. It's low-density lipoprotein. LDL acts like a carrier boat that travels the cholesterol through the blood. LDL is not bad. LDL takes the cholesterol from the liver and puts it into the tissues. HDL takes the cholesterol from the tissues and puts it into the liver.
The body needs cholesterol for hormones and cellular membranes. Your body makes a lot of cholesterol, and you also get cholesterol from the diet. Typically, when a person consumes more fat in their diet, the body makes less cholesterol.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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For most people, when starting the ketogenic diet, their LDL will go down and not up. If it does go up, it's not as common, but I don't believe it's a problem.
LDL is not cholesterol. It's low-density lipoprotein. LDL acts like a carrier boat that travels the cholesterol through the blood. LDL is not bad. LDL takes the cholesterol from the liver and puts it into the tissues. HDL takes the cholesterol from the tissues and puts it into the liver.
The body needs cholesterol for hormones and cellular membranes. Your body makes a lot of cholesterol, and you also get cholesterol from the diet. Typically, when a person consumes more fat in their diet, the body makes less cholesterol.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
YOUTUBE: www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
MESSENGER: https://www.messenger.com/t/drericberg
DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/story?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
DR. BERG'S REVIEWS: https://www.drberg.com/reviews?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
Released:
Jul 2, 2020
Format:
Podcast episode
Titles in the series (100)
How To Burn The Most Fat by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast