33 min listen
Ending the War on Self
FromThe goop Podcast
ratings:
Length:
61 minutes
Released:
May 26, 2020
Format:
Podcast episode
Description
“The cause of all suffering is what we’re thinking and believing,” says Byron Katie. Katie is a legendary spiritual teacher, the author of Loving What Is, and the creator of a self-inquiry method that she calls “the Work.” Today, Katie guides Elise Loehnen through the Work in her life. The process involves asking four basic questions that can turn a negative belief on its head. Katie reminds us that emotions are emotions—not enemies. She invites us to do deeper within and ask ourselves this question: Who would we be without our stories? (For more, see The goop Podcast hub.)
Released:
May 26, 2020
Format:
Podcast episode
Titles in the series (100)
Is There Proof of a Spiritual Universe? by The goop Podcast