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AMR Answers #41: Faith in Nailing Race-Pace; Plantar Fasciitis Relief; How to Become a Running Coach

AMR Answers #41: Faith in Nailing Race-Pace; Plantar Fasciitis Relief; How to Become a Running Coach

FromAnother Mother Runner


AMR Answers #41: Faith in Nailing Race-Pace; Plantar Fasciitis Relief; How to Become a Running Coach

FromAnother Mother Runner

ratings:
Length:
34 minutes
Released:
Apr 21, 2020
Format:
Podcast episode

Description

Sarah and Dimity reveal:
-how building a wide endurance base will allow Suzanne in Calgary to hit her race pace;
-other options for Olga in Washington State for dealing with plantar fasciitis; and,
-avenues Catherine in Durango, Colorado, can follow to become a certified running coach.

In the intro, the hosts rejoice in the “different zing” cycling provides compared to running. (Heresy, we know!)
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Released:
Apr 21, 2020
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!