Georgia Foster is a world-leading therapist, specialising in overdrinking behaviour. Her drink less courses have a 95 percent success rate and in her new book she shares the secrets of this success. Georgia uses short questionnaires and tick boxes to help the reader establish how they currently relate to alcohol and then gives simple, practical steps to take back control of their drinking. Georgia qualified with distinction at the London College of Clinical Hypnosis and has been working as a clinical hypnotherapist since 1995. She has been featured in some of the most well read newspapers and magazines including The Sunday Times, the Guardian, Metro, Good Housekeeping, and Cosmopolitan. She is a regular guest on Sky News and The Morning Show (Australia). Georgia lives in Australia but delivers regular workshops in the UK.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Company: 7 Days to Drink Less
Website: GeorgiaFoster.com
Most Influential Person
Her Mother, 81, Yoga Guru
Effect on Emotions
“It changed my relationship with me, love relationships, friendships, food, alcohol. It has been a domino effect throughout my lifetime.”
Thoughts on Breathing
“It's one of my big strengths, working with my breath.”
Suggested Resources
Book: The Power of Now by Eckhart Tolle
Book: Drink Less in Seven Days by Georgia Foster
App: n/a
Bullying Story
“I was attracting unhealthy relationships and I was in a relationship that was not with my self-esteem. So I had to change my mindset and hypnosis helped with that.”
Free Gift
Thinking of launching your own podcast? You’ll need a host, a place to upload your episodes. Podbean is awesome. Podbean is built specifically for podcasters, been around for 10 years and the pricing is super competitive. It’s $9 a month, no matter how much content you upload and they have great stats as well. You can help support Mindfulness Mode AND get a month of free hosting with my affiliate link. Go to www.Podbean.com/PodbeanMM