12 min listen
What Do Nail Polish Remover and Fat Burning Have In Common?
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
What Do Nail Polish Remover and Fat Burning Have In Common?
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
3 minutes
Released:
Mar 17, 2020
Format:
Podcast episode
Description
Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
Have you been wondering why your breath smells like acetone on keto? Or, maybe your breath smells like nail polish remover while on keto. Well, in this video I’m going to explain why this happens and what to do about keto breath.
There are three types of ketones:
• Beta-hydroxybutyrate
• Acetoacetate
• Acetone
Acetone is the ketone that has the same chemistry as nail polish remover. If your body is making acetone from fat, it’s not toxic. However, if you consume acetone, it is very toxic. Consuming nail polish remover is not the same as going into ketosis.
Acetone comes out of your breath while you’re still adapting to running on ketones. This can give you acetone breath on keto until you become fully keto-adapted. If your breath smells fruity or like nail polish remover, it’s a sign that you’re in ketosis. The smell is just temporary.
Benefits of ketosis:
• Hunger goes down
• More weight loss
• Decreased inflammation
• Better blood sugar stabilization
If you want to speed up the transitional phase to get rid of acetone breath:
• Drop your carbs lower
• Fast longer
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
Have you been wondering why your breath smells like acetone on keto? Or, maybe your breath smells like nail polish remover while on keto. Well, in this video I’m going to explain why this happens and what to do about keto breath.
There are three types of ketones:
• Beta-hydroxybutyrate
• Acetoacetate
• Acetone
Acetone is the ketone that has the same chemistry as nail polish remover. If your body is making acetone from fat, it’s not toxic. However, if you consume acetone, it is very toxic. Consuming nail polish remover is not the same as going into ketosis.
Acetone comes out of your breath while you’re still adapting to running on ketones. This can give you acetone breath on keto until you become fully keto-adapted. If your breath smells fruity or like nail polish remover, it’s a sign that you’re in ketosis. The smell is just temporary.
Benefits of ketosis:
• Hunger goes down
• More weight loss
• Decreased inflammation
• Better blood sugar stabilization
If you want to speed up the transitional phase to get rid of acetone breath:
• Drop your carbs lower
• Fast longer
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Released:
Mar 17, 2020
Format:
Podcast episode
Titles in the series (100)
How To Burn The Most Fat by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast