32 min listen
509 Resilience Despite Abuse and Betrayal; Ola Muhammed
FromMindfulness Mode
ratings:
Length:
43 minutes
Released:
Feb 26, 2020
Format:
Podcast episode
Description
Ola Muhammed is the founder and creative director of Ijorere designs and has worked with some major celebrities including NBA superstar player Lebron James and music recording artist J.Cole. When Ola was choosing a career, she was told that her dream of becoming an architect was not suited for a black woman. Even though people tried to step on her neck on the way up, it didn't stop her. She looked at her goal as a challenge and became a highly successful architect living in the most affluent neighborhood in Illinois. Ola learned that what holds people back the most from achieving their dreams is not racism but self hate.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Company: Ijorere Designs
Website: www.Ijorere.com
Book: Get Your Foot Off My Neck by Ola Muhammed
Most Influential Person
Her Mother
Effect on Emotions
“I realized the power of simple things.”
Thoughts on Breathing
“Breathe deep to stay calm.”
Suggested Resources
Book: Get Your Foot Off My Neck by Ola Muhammed
Book: The Power of Now by Eckhart Tolle
App: Calm
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Company: Ijorere Designs
Website: www.Ijorere.com
Book: Get Your Foot Off My Neck by Ola Muhammed
Most Influential Person
Her Mother
Effect on Emotions
“I realized the power of simple things.”
Thoughts on Breathing
“Breathe deep to stay calm.”
Suggested Resources
Book: Get Your Foot Off My Neck by Ola Muhammed
Book: The Power of Now by Eckhart Tolle
App: Calm
Released:
Feb 26, 2020
Format:
Podcast episode
Titles in the series (100)
001 Kimanzi Constable: Making a Life Plan and Turning it into Reality: Kimanzi Constable is a former bread delivery guy who self-published two books that have sold over 100,000 copies. In the last year, he has lost 170 pounds and moved his family to Maui, Hawaii. He talks about how mindfulness has played an important role i... by Mindfulness Mode