Cravings are part of human nature. None of us escapes them and for a good reason. Cravings can be a catalyst for the growth of good things and the birth of new habits.  The question is not should we trust our cravings, but how do we use our cravings for good?  Inside today's podcast, we dive into the three forms of cravings, how you can learn to trust your cravings and use them for good. To crave healthy living.   Learn more: https://simplerootswellness.com/171