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EP 226: Reader Question – Does moderate drinking make you live longer than exercise?

EP 226: Reader Question – Does moderate drinking make you live longer than exercise?

FromThis Naked Mind Podcast


EP 226: Reader Question – Does moderate drinking make you live longer than exercise?

FromThis Naked Mind Podcast

ratings:
Length:
6 minutes
Released:
Nov 9, 2019
Format:
Podcast episode

Description

Once in a while we see a headline about how drinking is actually good for you. Is this legit? Annie blows up this misleading information and gets a little fired up in the process! Annie shares research and statistics that will make you rethink these fallacies. Are you ready for a deep dive into truly lasting change? If so, you might consider my Intensive Program. It’s a 9-week, self-led program that you can do in the complete comfort of your own home. It will truly transform your relationship with alcohol. If you want to learn more about this, go to thisnakedmind.com/intensive.  And, as always - rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.
Released:
Nov 9, 2019
Format:
Podcast episode

Titles in the series (100)

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com