Tamaso Ma Jyotirgamaya: from darkness lead us to light, from ignorance take us to knowledge. When there is darkness, it is very natural to feel fear. Since we cannot see, there is more uncertainty – this is the unknown that often induces such dreads.  Using this session, meditate with the aim of banishing away this fear caused by ignorance and darkness.  With courage, conquer all these fears and uncertainties, and be led into the light of fearlessness.  Dispel the distresses and remain in peace.  When we understand the meaning of the mantra, our meditation can be that more transforming and meaningful.   Links: YouTube: https://www.youtube.com/user/ChinmayaChannel/ Facebook: https://www.facebook.com/chinmayahealthchallenge Instagram: https://www.instagram.com/chinmayamission_hk/