43 min listen
Episode 311: Self-care + I got nothin’
Episode 311: Self-care + I got nothin’
ratings:
Length:
27 minutes
Released:
Dec 11, 2019
Format:
Podcast episode
Description
When life hands you a bunch of BIG things all at once, they tend to take up a lot of energy, time and capacity in your life. And that’s what I’ve been dealing with lately. I even contemplated taking a break from the podcast this week, but then decided to just turn on the mic and talk about everything that is going on. I believe by sharing some of my experiences and how I am working through them is helpful (not only for me), but for you as well. Tune in to the episode as I talk about three big things that are happening in my personal and professional life, what I'm doing about self-care, plus the feelings that surround it (read: guilt) and what you can do for YOUR life if you can relate. In this episode you’ll hear: My heartbreaking experience with bringing a rescue dog home Some book proposal news and waiting on a book deal Reflecting on how can you slow down in your life and take a break, guilt-free http://yourkickasslife.com/311
Released:
Dec 11, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 48 - Leading a French-Kissed Life, with Tonya Leigh: Today we’ve got the talented and savvy Tonya Leigh. Tonya is a master-certified life coach who has spoken to global audiences. As the CEO of French Kiss Life, her company, she is on a mission to inspire women to cultivate lives of joie de vivre. ... by Make Some Noise with Andrea Owen