Brandon Fong, author, digital nomad and marketing specialist discusses how you can free up your time to be mindful, do what you want to do, and follow your curiosity. You’ll learn what apps and settings on your smartphone you can change to optimize your time, how to travel inexpensively and mindfully, and gain insight into his experience with Spartan Races. Brandon even shares how he landed a “dream” job right out of college. You’ll also hear about my current flourishing experiment: Not eating in front of the TV at night! Please go HERE for this episode’s show notes. Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!