17 min listen
Episode 115: Max King on How to Thrive in Any Race (Athleticism, Mobility, Strength)
Episode 115: Max King on How to Thrive in Any Race (Athleticism, Mobility, Strength)
ratings:
Length:
55 minutes
Released:
Nov 4, 2019
Format:
Podcast episode
Description
I first became aware of Max King in 2014 when he won the World Warrior Dash Championship. I realized - after winning my own Warrior Dash in 2012 - that runners are often the best OCR competitors. Before I first interviewed Max, I studied his career and was absolutely amazed by his accomplishments in virtually every discipline there is in the sport of running: Trail races Ultramarathons Cross country 3,000m steeplechase on the track Road marathons Obstacle course races Mountain running If it involves mostly running, Max King is a dominant athlete. And he's not just a finisher - or even a medalist. He's often the ultimate victor, having won world Warrior Dash and mountain running championships and trail and ultramarathon national championships. He's even dabbled in triathlon and adventure races. That's a major reason I asked Max to contribute to our Little Black Book of Recovery & Prevention (9 pro runners shared their favorite injury prevention advice). I wanted to know how such a versatile athlete stayed healthy and prevented injuries. But today, we're discussing something different: how Max King trains.
Released:
Nov 4, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 11: Your Questions, Answered: Motivation, Trail Running & More Fun: How do you improve your motivation, run more consistently, or get better at trail running? Listen to find out! by The Strength Running Podcast