13 min listen
Is the Sleeper Stretch a Thing of the Past? - #AMR184
Is the Sleeper Stretch a Thing of the Past? - #AMR184
ratings:
Length:
11 minutes
Released:
Dec 12, 2019
Format:
Podcast episode
Description
On this episode of the #AskMikeReinold show we talk about using the sleeper stretch to restore internal rotation range of motion in the shoulder. There are probably more "cons" than "pros" with this stretch, but more importantly, probably better things to do anyway.
The post Is the Sleeper Stretch a Thing of the Past? appeared first on Mike Reinold.
The post Is the Sleeper Stretch a Thing of the Past? appeared first on Mike Reinold.
Released:
Dec 12, 2019
Format:
Podcast episode
Titles in the series (100)
The Biggest Lessons to Learn From Our Mistakes: On this episode of The #AskMikeReinold show we answer one big question - "what are the biggest lessons you can learn from our mistakes." by The Ask Mike Reinold Show