42 min listen
#1380 - Failure Is Your Friend | Modern Medicine & Nutrition
FromThe Daily Swole
ratings:
Length:
71 minutes
Released:
Feb 15, 2020
Format:
Podcast episode
Description
Real talk about medical issues and the limitations of the modern medicine approach as opposed to a fundamental lifestyle change.
Released:
Feb 15, 2020
Format:
Podcast episode
Titles in the series (100)
When To Use Inhibition (FOAM ROLLING, ETC) In Your Training | Daily Swole 685: Inhibition techniques are ideal for "shutting down" neural activation centers and "disconnecting" the brain from internal muscular stress. Great before stretching and warming up exercises for training as well as active recovery. by The Daily Swole