12 min listen
19. Relax! Andrew Johnson on building an app empire; overcoming anxiety, depression, & bad habits through hypnosis
FromLove Your Work
19. Relax! Andrew Johnson on building an app empire; overcoming anxiety, depression, & bad habits through hypnosis
FromLove Your Work
ratings:
Length:
69 minutes
Released:
Mar 30, 2016
Format:
Podcast episode
Description
Andrew's famous "Relax" app has been a key ritual for me for a couple of years now. Andrew has a whole empire of apps with guided recordings that help people not only relax, but Quit Smoking, reduce anxiety, lose weight, or build confidence, amongst many other things. His apps have been downloaded more than 10 million times. I have literally found Andrew's apps to be life-changing for me, but I've also been fascinated by these apps as a business. They seem so simple. But, behind Andrew's apps is more than 20 years as a hypnotherapist, and in this interview I'll be digging into how he got into such an unusual career, what are some misunderstandings about hypnosis, and how did he create his own luck to have the best-selling "self-help" recordings on the Apple and Android app stores. We'll also find out why he lights a candle to do his work. Andrew's Relax app: http://kadavy.net/relax Treehouse Sponsor: http://kadavy.net/treehouse Show notes: http://kadavy.net/blog/posts/love-your-work-episode-19-relax-andrew-johnson-on-building-an-app-empire/
Released:
Mar 30, 2016
Format:
Podcast episode
Titles in the series (100)
10. Stop Managing Your Time, Start Managing Your Mind (to maximize productivity, with optimal creativity): Many people think their productivity struggle is one of managing their time. In reality, it's more a struggle of managing their mind. In this mini-episode, I introduce my framework for Mind Management: using knowledge from behavioral science,... by Love Your Work