We are so, so excited to have this conversation today with Gurujas, an amazing Kundalini teacher + lead singer of the Grammy Award winning band, White Sun. Gurujas is such an incredible human, and has a wealth of wisdom, plus she has a beautiful way of sharing her words with the world. She has completed over two dozen teacher trainings, and she travels the world, chanting, teaching and learning. Gurujas carries such bright, beautiful energy–we just know you’ll absolutely love this episode!   We chat about: Who Gurujas is + what she does How she found Kundalini Getting involved in the music industry The science of the mantra How to choose your mantra Mantras for healing Pairing the mantras with Kundalini meditations Energizing the 10 bodies The digital age Changes in the ages + magnitude Gurujas’ favorite way to elevate herself Lobby talk! Getting ready for Bali + Vegan Thanksgiving!   Resources: Learn more: whitesun.com Instagram: @gurujaskhalsa ; @whitesunmusic Listen: White Sun     Join us in Bali! December 2nd–7th we are hosting our amazing retreat in Bali, and we hope to see you there! We so excited to announce that we are GIVING AWAY a spot to the retreat, thanks to a very gracious member of our community. This trip is sure to elevate and upgrade your consciousness! Head over to evelatetheglobe.com/baliretreat2018 to apply! To enter the giveaway, go to our instagram page @elevatetheglobe and check out our post for the details! Elevate the Globe is produced by Podcast Masters