Robert DeLaurentis, is a pilot who absolutely loves flying his six-seater  plane; it’s a Piper Malibu Mirage. When he’s flying, he feels like he’s connecting with nature, because, as he says, you’reon top of cloud layers, flying by mountains, experiencing the rain and snow. In 2015, Robert flew around the globe in his plane, stopping at 22 countries over the span of 90 days. Robert embraces meditation and mindfulness and is known as the Zen Pilot. His book, “Flying Thru Life,” explains how to create an abundance of time and money in your life to pursue your dreams.Contact InfoWebsite: www.flyingthrulife.comMost Influential PersonSusan Gilbert (American author, entrepreneur and publisher)Effect on EmotionsIt has kept me calm in the most challenging situations and I have decided not too try and label things that are bad because I don't always know what the spirit's intention is for me. So by not judging them good or bad, I save the judgement of myself cause you can't judge a situation or a person without actually judging yourself. Mindfulness has helped me to stop judging myself as much.Thoughts on BreathingBreathing is something I need to work on, but when I work on my breathing, it's usually when I'm in bed attempting to fall asleep and I just really focus on my breaths. I am thankful for every breath that I am taking because I realize that my soul may be eternal but my physical life on the planet is not. This gives me a space of gratitude, and breathing helps me fall off to sleep.Suggested ResourcesBook: The Four Agreements by Don Miguel RuizApp:  The Garmin Pilot AppAdvice for Newbie
I would say shut off your cellphone, go for a walk, do whatever you are passionate about and do it by yourself. Just listen, because in the silence is where the answers are. So, just be by yourself, be quiet and listen.Thank You Bonus:
As a thank you for listening, download your free copy of my book, Cracking The Success Code. I teamed up with Brian Tracy, along with some other entrepreneurs to create the best-selling book called Cracking The Success Code: The World's Leading Experts Reveal Their Top Secrets To Help You Crack The Code For Optimum Health, Wealth and Success. You'll hear more about my story and how I became an anti-bullying advocate which later led to mindfulness and my mindfulness coaching. Download the book free at MindfulnessMode.com/cracking. Enter your name and email and you'll have your book downloaded in no time. Enjoy the book, Mindful Tribe.