27 min listen
440 Reboot and Lead With Humanity; Jerry Colonna
FromMindfulness Mode
ratings:
Length:
43 minutes
Released:
Jun 30, 2019
Format:
Podcast episode
Description
Jerry Colonna is the CEO and co-founder of Reboot.io, an executive coaching and leadership development firm dedicated to the notion that better humans make better leaders. For nearly
20 years, he has used the knowledge gained as an investor, an executive, and a board member for more than 100 organizations to help entrepreneurs and others [to] lead with humanity, resilience, and equanimity.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: reboot.io
Website: rebootbyjerry.com
Book: Reboot, Leadership, and The Art of Growing Up
Podcast: https://www.reboot.io/podcast/
Most Influential Person
Pema Chodron
Effect on Emotions
It has enabled me to understand and move towards equanimity
When the highs are high, I'm ok. When the lows are low, I'm ok
Thoughts on Breathing
It's body based awareness.
It's paying attention without judgment
Suggested Resources
Book: Reboot, Leadership, and The Art of Growing Up
Book: Comfortable with Uncertainty
App: 10% Happier, Just Sitting
Bullying Story
I have a managed to make the Hulk inside me to be a Thor
Free Gift
Get the brand new Awaken With Focus 12-Minute Guided Meditation by Bruce LangfordBe alert and focused after waking. Feel invigorated, fresh and dynamic. Let your vibrancy feed those around you. Be the energetic person you desire to be. Click here: www.MindfulnessMode.com/AwakenWithFocus
20 years, he has used the knowledge gained as an investor, an executive, and a board member for more than 100 organizations to help entrepreneurs and others [to] lead with humanity, resilience, and equanimity.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: reboot.io
Website: rebootbyjerry.com
Book: Reboot, Leadership, and The Art of Growing Up
Podcast: https://www.reboot.io/podcast/
Most Influential Person
Pema Chodron
Effect on Emotions
It has enabled me to understand and move towards equanimity
When the highs are high, I'm ok. When the lows are low, I'm ok
Thoughts on Breathing
It's body based awareness.
It's paying attention without judgment
Suggested Resources
Book: Reboot, Leadership, and The Art of Growing Up
Book: Comfortable with Uncertainty
App: 10% Happier, Just Sitting
Bullying Story
I have a managed to make the Hulk inside me to be a Thor
Free Gift
Get the brand new Awaken With Focus 12-Minute Guided Meditation by Bruce LangfordBe alert and focused after waking. Feel invigorated, fresh and dynamic. Let your vibrancy feed those around you. Be the energetic person you desire to be. Click here: www.MindfulnessMode.com/AwakenWithFocus
Released:
Jun 30, 2019
Format:
Podcast episode
Titles in the series (100)
005 Dr. Kim D'Eramo: Dynamic Doctor Encourages Mindfulness for Mind Body Health: Dr. Kim D’Eramo is a physician, speaker and author of The MindBody Toolkit. She’s been teaching MindBody tools for years and has had outstanding results, helping to get her patients off medications, achieve ideal body weight and move past chronic illnes... by Mindfulness Mode