33 min listen
058 - Why you Should go to Sleep now - The Positive Psychology Podcast
058 - Why you Should go to Sleep now - The Positive Psychology Podcast
ratings:
Length:
19 minutes
Released:
Nov 7, 2015
Format:
Podcast episode
Description
Dr. Richard Wiseman is on a mission to make people go to sleep more often and more deeply. You will hear what happens we we sleep, what happens when we don't sleep enough, the benefits of sleeping, how to fall asleep more easily and a little bit about dreams.
For more episodes check out http://strengthsphoenix.com/listen
For more episodes check out http://strengthsphoenix.com/listen
Released:
Nov 7, 2015
Format:
Podcast episode
Titles in the series (100)
059 - Change the Conversation with Erica Virvo - The Positive Psychology Podcast: The holiday season has kicked off and people all around the world are wondering what to do about 'negative' family members. Waiting them to change has not helped so what now? Try to involve them in a strengths-based conversation. See how different the... by The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy