Not only does Bob Schneider (professional musician and wicked Creative) share his navigation of emotion as he writes music, in this in-depth conversation he also shares personal stories about his therapy and recovery with Sue Marriott.  He goes on to describe mediocre versus great therapy, how to train your critical brain like your dog, and taking in tons of information like a whale and spitting out “song turds” from his unconscious. Blending anecdotal stories, neuroscience and attachment theory, this interview both entertains and educates.

Bonus section:  Sue discusses an extended excerpt of Schneider’s song, “Let the Light In” from an attachment perspective.