13 min listen
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Length:
12 minutes
Released:
Mar 18, 2019
Format:
Podcast episode
Description
Do you have a habit of living in the past or living in the future? One of the biggest problems we have in our lives is that we get stuck. We get stuck because our minds become fixated on something that happened or has yet to happen. The painful part is these past and future thoughts tend to be negative in nature. Instead of focusing on the present moment, we define ourselves by things that already happened. The kicker is that these thoughts aren’t even real. Today I’m going to focus on strategies to help you gain control over these negative thoughts and ultimately take control of your life. To share questions or comments, feel free to reach out at Jesse@habitbasedlifestyle.com
Released:
Mar 18, 2019
Format:
Podcast episode
Titles in the series (100)
EP487 Habit Of Inner Critic: Our inner critic is the single greatest thing holding us back from achieving our greatest heights. It tells us we're not good enough. It tells us we're dumb. It tells us that we lack something special that everyone else seems to have. The worst part... by Habit Based Lifestyle